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Silverback Gymwear Athletes: Shane Flowers

About Shane Flowers

Shane Flowers
At only 28 years old “Flower power” is eating a massive 7,600kcal per day in preparation for Worlds Strongest Man. His regime consists of training for 4/5 hours, 4 Times a week! All whilst holding down a full time job. He say's it is all going very well, despite WSM being " a whole different animal" he has been "working incredibly hard on his weaknesses". 
Standing at a huge 195cm tall and weighing in at 154kg, Shane Flowers aims "To continue my upward trajectory towards the top of this sport. I want to be recognised as a threat at ANY competition I am in".
Deadlifting and moving excersises come at the top of Shane's favourites, as well as Log Press, he feels 200kg is "eminent".

Shane's career highlight so far is "definitely winning the sandbag toss at Giants Live Britains Strongest Man 2022. It was (and still is my only) first event win on the pro circuit." His future aspirations for 2022/23 are "to podium at Giants Live. I will win a major show one day it’s not if, but when."

Shane's favourite Silverback Product is The Pro Series Kit Bag, he takes it absolutely everywhere with him, it's his 'daily bag'.

We can't wait to see this young strongman compete in worlds, and wish him the best of luck.

Shane Protein ShakeShane Breakfast PancakesShane Chicken and Rice LunchShane Steak Dinner

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